{"id":37259,"date":"2025-03-06T07:00:29","date_gmt":"2025-03-06T07:00:29","guid":{"rendered":"https:\/\/pre.qustodio.com\/?p=37259"},"modified":"2025-08-06T09:55:25","modified_gmt":"2025-08-06T09:55:25","slug":"accord-numerique-familial","status":"publish","type":"post","link":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/","title":{"rendered":"Comment conclure un accord num\u00e9rique familial ?"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-80px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

S\u2019il vous est difficile de fixer des r\u00e8gles et des limites en mati\u00e8re de technologie au sein de votre famille, un accord num\u00e9rique peut constituer un excellent point de d\u00e9part. Il permet de cr\u00e9er un environnement s\u00fbr pour \u00e9changer \u00e0 ce sujet et \u00e9tablir des directives sur votre vie num\u00e9rique \u00e0 la maison ou autre part. Poursuivez votre lecture pour en savoir plus, puis t\u00e9l\u00e9chargez et<\/strong> <\/span>imprimez votre accord num\u00e9rique familial gratuit<\/b> afin d\u2019orienter la conversation.<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Qu\u2019est-ce qu\u2019un accord num\u00e9rique familial ?<\/b><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Lorsque leurs enfants re\u00e7oivent un nouvel appareil, comme<\/span> un smartphone<\/span><\/a> ou une tablette, de nombreux parents aiment r\u00e9diger un document qui d\u00e9taille comment et quand celui-ci peut \u00eatre utilis\u00e9. Les enfants peuvent alors parcourir ce document et le signer.<\/span><\/p>\n

Cependant, il n\u2019est pas rare que les r\u00e8gles et les limites \u00e9nonc\u00e9es dans ce genre de contrat soient facilement enfreintes. Beaucoup de parents (et d\u2019enfants) ont du mal \u00e0 respecter tous les \u00e9l\u00e9ments r\u00e9pertori\u00e9s dans le document en question, qu\u2019il faut d\u2019ailleurs r\u00e9viser r\u00e9guli\u00e8rement pour prendre en compte l\u2019\u00e2ge des principaux int\u00e9ress\u00e9s.<\/span><\/p>\n

Cet accord num\u00e9rique familial est con\u00e7u pour vous aider \u00e0 avoir une conversation constructive sur la technologie. Il offre l\u2019occasion de <\/span>se r\u00e9unir pour \u00e9laborer des mesures concr\u00e8tes ensemble<\/b> et aider les plus jeunes, s\u2019ils ne l\u2019ont pas d\u00e9j\u00e0 fait, \u00e0 <\/span>r\u00e9fl\u00e9chir pour la premi\u00e8re fois \u00e0 ce qu\u2019implique une pr\u00e9sence en ligne<\/b>.<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Quels sont les avantages d\u2019un accord num\u00e9rique pour mes enfants ?<\/b><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

De nombreux parents adorent la technologie et tout ce qu\u2019elle a \u00e0 offrir, mais ils ne parviennent pas \u00e0 fixer de limites ou \u00e0 parler de probl\u00e8mes avec leurs enfants. Si c\u2019est \u00e9galement votre cas, un accord num\u00e9rique familial peut :<\/span><\/p>\n

\u2714 <\/span>vous permettre de r\u00e9fl\u00e9chir \u00e0 la dur\u00e9e que votre famille consacre \u00e0 la technologie<\/b> dans l\u2019ensemble et d\u2019am\u00e9liorer la situation<\/span><\/p>\n

\u2714<\/span> vous aider \u00e0 \u00e9tablir des limites saines concernant le temps d\u2019\u00e9cran<\/b> et le comportement \u00e0 adopter en ligne<\/span><\/p>\n

\u2714<\/span> vous apporter les outils n\u00e9cessaires pour encourager un dialogue permanent et respectueux<\/b> sur votre utilisation de la technologie<\/span><\/p>\n

\u2714<\/span> adapter la conversation \u00e0 votre famille, avec des sections distinctes pour les pr\u00e9adolescents et les adolescents, d\u00e9di\u00e9es notamment aux<\/span> r\u00e9seaux sociaux<\/span><\/a>, au temps d\u2019\u00e9cran et \u00e0 l\u2019absence de passe-temps hors ligne<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Comment conclure un accord num\u00e9rique familial ?<\/b><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Pour aider votre famille \u00e0 se lancer, <\/span>Qustodio propose deux accords num\u00e9riques t\u00e9l\u00e9chargeables gratuitement<\/b>, \u00e0 remplir et r\u00e9viser r\u00e9guli\u00e8rement ensemble. L\u2019un est destin\u00e9 aux enfants de moins de 8 ans qui commencent \u00e0<\/span> prendre leurs marques dans le monde virtuel<\/span><\/a>, tandis que l\u2019autre est r\u00e9serv\u00e9 aux pr\u00e9adolescents et aux adolescents, qui tireront parti de discussions ouvertes et honn\u00eates sur les avantages et les inconv\u00e9nients de la technologie.<\/span><\/p>\n

T\u00e9l\u00e9chargez la fiche adapt\u00e9e \u00e0 votre famille en cliquant sur le bouton correspondant ci-dessous.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Accord num\u00e9rique pour enfants de moins de 8 ans<\/b><\/p>\n

[\/et_pb_text][qusd_button button_text=\u00a0\u00bbT\u00e9l\u00e9charger\u00a0\u00bb full_width=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bb_initial\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123223\/2022-07-Digital-Agreement_FR.pdf\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/qusd_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Accord num\u00e9rique pour pr\u00e9adolescents et adolescents<\/b><\/p>\n

[\/et_pb_text][qusd_button button_text=\u00a0\u00bbT\u00e9l\u00e9charger\u00a0\u00bb full_width=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bb_initial\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123338\/2022-07-Digital-Agreement_teens_FR.pdf\u00a0\u00bb link_option_url_new_window=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/qusd_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/static.qustodio.com\/public-site\/uploads\/2022\/07\/27145811\/Making-A-Family-Digital-Agreement.png\u00a0\u00bb alt=\u00a0\u00bbDownload family digital agreement free\u00a0\u00bb title_text=\u00a0\u00bbMaking-A-Family-Digital-Agreement\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Avant de commencer<\/b><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Avant de travailler sur votre accord num\u00e9rique ensemble, gardez ces quelques conseils \u00e0 l\u2019esprit.<\/span><\/p>\n

1. En tant que parent ou tuteur\/tutrice, vous devez <\/span>parcourir cette fiche avant de la remplir<\/b> en famille. Cela vous permettra de pr\u00e9parer la conversation.<\/span><\/p>\n

2. Pr\u00e9venez vos enfants \u00e0 l\u2019avance<\/b> que vous allez avoir une conversation sur cet accord. Les prendre par surprise pourrait les mettre sur la d\u00e9fensive.<\/span><\/p>\n

3. Trouvez un endroit o\u00f9 tout le monde se sent \u00e0 l\u2019aise et d\u00e9tendu, avant la conversation. \u00c9liminez les sources de distraction et <\/span>cr\u00e9ez un environnement positif et accueillant<\/b>.<\/span><\/p>\n

4. Si l\u2019ambiance commence \u00e0 \u00eatre un peu tendue, <\/span>faites une pause et reprenez lorsque tout le monde est pr\u00eat<\/b>.<\/span><\/p>\n

5. Essayez d\u2019<\/span>\u00e9viter le recours \u00e0 un syst\u00e8me de r\u00e9compenses et de punitions en mati\u00e8re de technologie<\/b>, qui consisterait par exemple \u00e0 accorder du temps d\u2019\u00e9cran suppl\u00e9mentaire en cas de bon comportement. L\u2019objectif est d\u2019encourager de bonnes habitudes num\u00e9riques plut\u00f4t que de cr\u00e9er des outils de n\u00e9gociation.<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

R\u00e9visez votre accord num\u00e9rique familial<\/b><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Rien n\u2019est jamais grav\u00e9 dans le marbre quand il s\u2019agit d\u2019\u00e9lever des enfants. Une r\u00e8gle ou une limite peuvent devenir obsol\u00e8tes du jour au lendemain, m\u00eame en ce qui concerne la technologie. Dans ce monde en constante \u00e9volution, nous devons toujours \u00eatre pr\u00eats \u00e0 nous adapter.<\/span><\/p>\n

C\u2019est pourquoi <\/span>nous vous d\u00e9conseillons de souscrire \u00e0 un forfait t\u00e9l\u00e9phonique avec une flexibilit\u00e9 limit\u00e9e<\/b> ou de vous reposer sur un syst\u00e8me de r\u00e9compenses et de punitions avec des r\u00e8gles qui pourraient \u00eatre enfreintes. Cela risque souvent de pr\u00e9disposer les enfants \u00e0 l\u2019\u00e9chec.<\/span><\/p>\n

Servez-vous plut\u00f4t de votre accord num\u00e9rique familial comme un moyen de garantir une communication r\u00e9guli\u00e8re<\/b> et r\u00e9visez les r\u00e8gles et les limites dont vous avez convenu ensemble \u00e0 mesure que vos enfants grandissent. Si vous avez besoin des deux versions de cet accord, n\u2019h\u00e9sitez pas \u00e0 avoir des conversations distinctes ou \u00e0 les imprimer et les m\u00e9langer, selon ce qui convient le mieux \u00e0 la dynamique de votre famille.<\/span><\/p>\n

Lorsque tout le monde est sur la m\u00eame longueur d\u2019onde, vous pouvez <\/span>commencer \u00e0 travailler ensemble pour atteindre le bien-\u00eatre num\u00e9rique<\/b> et pr\u00e9venir un certain nombre de disputes sur le long terme. Bonne chance !<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u2019il vous est difficile de fixer des r\u00e8gles et des limites en mati\u00e8re de technologie au sein de votre famille, un accord num\u00e9rique peut constituer un excellent point de d\u00e9part. Il permet de cr\u00e9er un environnement s\u00fbr pour \u00e9changer \u00e0 ce sujet et \u00e9tablir des directives sur votre vie num\u00e9rique \u00e0 la maison ou autre […]<\/p>\n","protected":false},"author":8,"featured_media":37277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"

[et_pb_section fb_built=\"1\" _builder_version=\"4.16.1\" _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" background_enable_color=\"on\" da_disable_devices=\"off|off|off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row custom_padding_last_edited=\"on|phone\" _builder_version=\"4.16.1\" _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" module_alignment=\"left\" custom_margin=\"0px||0px||false|false\" custom_padding=\"2px||4px|2%|false|false\" custom_padding_tablet=\"\" custom_padding_phone=\"0px||0px||true|false\" module_alignment_tablet=\"\" module_alignment_phone=\"center\" module_alignment_last_edited=\"on|desktop\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_team_member name=\"Qustodio team\" position=\"Experts in digital safety\" image_url=\"https:\/\/pre.qustodio.com\/wp-content\/uploads\/2021\/10\/Qustodio-Team.png\" _builder_version=\"4.17.4\" _module_preset=\"default\" background_color=\"RGBA(255,255,255,0)\" width=\"80%\" width_tablet=\"\" width_phone=\"\" width_last_edited=\"on|phone\" module_alignment=\"center\" custom_margin=\"||24px|7px|false|false\" custom_padding=\"0px||0px||true|false\" position_text_align_tablet=\"\" position_text_align_phone=\"center\" position_text_align_last_edited=\"on|phone\" text_orientation_tablet=\"\" text_orientation_phone=\"center\" text_orientation_last_edited=\"on|phone\" global_colors_info=\"{}\"][\/et_pb_team_member][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/pre.qustodio.com\/wp-content\/uploads\/2022\/07\/Family-Digital-Agreement.png\" alt=\"Making a family digital contract\" title_text=\"Family-Digital-Agreement\" force_fullwidth=\"on\" _builder_version=\"4.17.4\" _module_preset=\"default\" custom_padding=\"||24px||false|false\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" _module_preset=\"default\" custom_margin=\"-80px|||||\" custom_padding=\"0px||0px||true|false\" da_disable_devices=\"off|off|off\" global_colors_info=\"{}\" da_is_popup=\"off\" da_exit_intent=\"off\" da_has_close=\"on\" da_alt_close=\"off\" da_dark_close=\"off\" da_not_modal=\"on\" da_is_singular=\"off\" da_with_loader=\"off\" da_has_shadow=\"on\"][et_pb_row _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]If you\u2019re finding it difficult to set rules, regulations and boundaries for technology in your household, a family agreement can be a great way to get started. A digital family agreement helps you create a safe space to talk about technology together, and set guidelines for your online life in and out of the home. Read on to learn how it works, and get your<\/span> free printable family digital agreement<\/b> to help guide the conversation.\u00a0<\/span>
[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

What is a family digital agreement? <\/b><\/h2>

[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]When a child gets a device, like <\/span>a new smartphone<\/span><\/a> or tablet, lots of families like to create a document detailing how and when they can use it. The child will then read through the document and sign their agreement.<\/span><\/p>

The problem that often comes with a signed contract like this is that these rules and regulations are easily broken. Many families, and children, find it difficult to stick to everything listed on the document - and as they grow older, the rules need adapting, too.\u00a0<\/span><\/p>

This family digital agreement is designed to help you all have useful, positive conversations about technology. <\/span>You\u2019ll come together to plan out actionable ideas<\/b>, and for your family\u2019s smallest members, perhaps <\/span>start thinking for the first time what it means to have an online life<\/b>.<\/span>\u00a0<\/span>
[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

What can a digital agreement do for my kids?\u00a0<\/b><\/h2>

[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]Many families love technology, and everything it offers, but find it difficult to set boundaries or talk about problems with their children. If that\u2019s the case for you, too, a digital family agreement will:\u00a0<\/span><\/p>

\u2714 <\/span>Allow you to reflect on how much your family uses technology<\/b> as a whole, and implement positive change\u00a0<\/span><\/p>

\u2714 <\/span>Help you establish healthy boundaries surrounding screen time<\/b> and digital behavior<\/span><\/p>

\u2714<\/span> Give you the tools for an ongoing, respectful conversation<\/b> about your use of technology<\/span><\/p>

\u2714 Tailor the discussion to your family, with separate sections for tweens and teens on relevant issues like <\/span>social media<\/span><\/a>, screen time, or not having offline hobbies<\/span>
[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

How to make a family digital agreement <\/b><\/h2>

[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]To help your family get started, <\/span>Qustodio offers two free downloadable digital agreements<\/b>, which will help you set up a workshop that you can regularly revisit as a family. One is aimed at under 8s who are beginning to <\/span>make their mark in the digital world<\/span><\/a>, while the other is aimed at tweens and teens, who will benefit from having open, honest discussions about the positives and negatives of technology.<\/span><\/p>

Download the ideal worksheet for your family using the buttons below.\u00a0<\/span>
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

Digital agreement for under 8s<\/b><\/p>

[\/et_pb_text][qusd_button button_text=\"Download\" full_width=\"on\" tracking_id=\"Family_Agreement_Kids_EN\" _builder_version=\"4.17.4\" _module_preset=\"_initial\" link_option_url=\"https:\/\/pre.qustodio.com\/wp-content\/uploads\/2022\/08\/2022-07-Digital-Agreement-1.pdf\" link_option_url_new_window=\"on\" global_colors_info=\"{}\"][\/qusd_button][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

Digital agreement for teens and tweens<\/b><\/p>

[\/et_pb_text][qusd_button button_text=\"Download\" full_width=\"on\" tracking_id=\"Family_Agreement_Teens_EN\" _builder_version=\"4.17.4\" _module_preset=\"_initial\" link_option_url=\"https:\/\/pre.qustodio.com\/wp-content\/uploads\/2022\/09\/2022-07-Digital-Agreement_teens_ENG.pdf\" link_option_url_new_window=\"on\" global_colors_info=\"{}\"][\/qusd_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/pre.qustodio.com\/wp-content\/uploads\/2022\/07\/Making-A-Family-Digital-Agreement.png\" alt=\"Download family digital agreement free\" title_text=\"Making-A-Family-Digital-Agreement\" align=\"center\" disabled_on=\"off|off|off\" _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

What to do before getting started<\/b><\/h2>

[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]Before you work on your digital agreement together, bear these tips in mind.\u00a0<\/span><\/p>

1. Have a parent or guardian <\/span>read through the worksheet before you come to it<\/b> as a family. This will help prepare the discussion.\u00a0<\/span><\/p>

2. Talk to kids beforehand<\/b> about when you\u2019ll be creating this agreement. Springing it on them out of the blue may make them more defensive.<\/span><\/p>

3. Find a space where you all feel comfortable and relaxed, ahead of the discussion. Reduce distractions and <\/span>create a positive, welcoming environment<\/b>.\u00a0<\/span><\/p>

4. If anything starts to get a little heated, <\/span>take a break and come back when you are ready<\/b>.<\/span><\/p>

5. Try to <\/span>stray away from rewards and punishments that involve technology <\/b>- for example, giving extra screen time for good behavior. The goal is to create healthy digital habits over bargaining tools.\u00a0<\/span>
[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>

Revisiting your family agreement<\/b><\/h2>

[\/et_pb_text][et_pb_text _builder_version=\"4.17.4\" _module_preset=\"default\" global_colors_info=\"{}\"]When it comes to raising children, nothing\u2019s set in stone. What works with kids one day fails the next, and the same is true for how we view technology. It\u2019s a fast-paced, ever-changing world, so we need to always be ready to adapt.\u00a0<\/span><\/p>

This is why <\/span>we don\u2019t recommend creating and signing a cell phone contract that allows for little flexibility<\/b>, or naming specific rewards and punishments for rules that could be broken. Kids will often be set up for failure this way.\u00a0<\/span><\/p>

Instead, use your family digital agreement as a springboard for regular communication<\/b>, and revisit the written-down rules and ideas you\u2019ve decided on together as your child grows. If your family needs to use both the under-8s version and the teens and tweens, you could have separate discussions, or print out both versions and mix and match - whichever works best for your family dynamic.<\/span><\/p>

Once you\u2019re all on the same page, you can <\/span>start working towards digital wellbeing with a shared perspective<\/b>, and face fewer struggles in the long term. Good luck!<\/span>
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[111,53],"tags":[659,505,313,650],"class_list":["post-37259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-tips-fr","category-product-tips-fr","tag-activites-a-telecharger","tag-guides-sur-la-technologie","tag-modes-d-emploi","tag-moments-en-famille"],"acf":[],"yoast_head":"\nComment conclure un accord num\u00e9rique familial ? | Qustodio<\/title>\n<meta name=\"description\" content=\"Guide \u00e9tape par \u00e9tape sur la pr\u00e9paration d\u2019un accord num\u00e9rique familial. T\u00e9l\u00e9chargez gratuitement une version pour enfants de moins de 8 ans ou pr\u00e9adolescents et adolescents.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment conclure un accord num\u00e9rique familial ?\" \/>\n<meta property=\"og:description\" content=\"Guide \u00e9tape par \u00e9tape sur la pr\u00e9paration d\u2019un accord num\u00e9rique familial. T\u00e9l\u00e9chargez gratuitement une version pour enfants de moins de 8 ans ou pr\u00e9adolescents et adolescents.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/\" \/>\n<meta property=\"og:site_name\" content=\"Qustodio\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-06T07:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-06T09:55:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123403\/Digital-Family-Agreement-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1029\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Qustodio Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Qustodio Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/\",\"url\":\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/\",\"name\":\"Comment conclure un accord num\u00e9rique familial ? | Qustodio\",\"isPartOf\":{\"@id\":\"https:\/\/pre.qustodio.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123403\/Digital-Family-Agreement-3.png\",\"datePublished\":\"2025-03-06T07:00:29+00:00\",\"dateModified\":\"2025-08-06T09:55:25+00:00\",\"author\":{\"@id\":\"https:\/\/pre.qustodio.com\/fr\/#\/schema\/person\/ba90311b7aac2def2aaa616c218d5387\"},\"description\":\"Guide \u00e9tape par \u00e9tape sur la pr\u00e9paration d\u2019un accord num\u00e9rique familial. T\u00e9l\u00e9chargez gratuitement une version pour enfants de moins de 8 ans ou pr\u00e9adolescents et adolescents.\",\"breadcrumb\":{\"@id\":\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#primaryimage\",\"url\":\"https:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123403\/Digital-Family-Agreement-3.png\",\"contentUrl\":\"https:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123403\/Digital-Family-Agreement-3.png\",\"width\":1029,\"height\":720,\"caption\":\"Comment conclure un accord num\u00e9rique familial\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Astuces sur notre produit\",\"item\":\"https:\/\/pre.qustodio.com\/fr\/blog\/category\/product-tips-fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment conclure un accord num\u00e9rique familial ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pre.qustodio.com\/fr\/#website\",\"url\":\"https:\/\/pre.qustodio.com\/fr\/\",\"name\":\"Qustodio\",\"description\":\"Free parental control app\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pre.qustodio.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/pre.qustodio.com\/fr\/#\/schema\/person\/ba90311b7aac2def2aaa616c218d5387\",\"name\":\"Qustodio Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/pre.qustodio.com\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/static.qustodio.com\/public-site\/uploads\/2021\/10\/01090043\/Qustodio-Team.png\",\"contentUrl\":\"https:\/\/static.qustodio.com\/public-site\/uploads\/2021\/10\/01090043\/Qustodio-Team.png\",\"caption\":\"Qustodio Team\"},\"url\":\"https:\/\/pre.qustodio.com\/fr\/blog\/author\/qustodio-team\/\",\"jobTitle\":\"Experts in digital safety\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Comment conclure un accord num\u00e9rique familial ? | Qustodio","description":"Guide \u00e9tape par \u00e9tape sur la pr\u00e9paration d\u2019un accord num\u00e9rique familial. T\u00e9l\u00e9chargez gratuitement une version pour enfants de moins de 8 ans ou pr\u00e9adolescents et adolescents.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Comment conclure un accord num\u00e9rique familial ?","og_description":"Guide \u00e9tape par \u00e9tape sur la pr\u00e9paration d\u2019un accord num\u00e9rique familial. T\u00e9l\u00e9chargez gratuitement une version pour enfants de moins de 8 ans ou pr\u00e9adolescents et adolescents.","og_url":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/","og_site_name":"Qustodio","article_published_time":"2025-03-06T07:00:29+00:00","article_modified_time":"2025-08-06T09:55:25+00:00","og_image":[{"width":1029,"height":720,"url":"https:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123403\/Digital-Family-Agreement-3.png","type":"image\/png"}],"author":"Qustodio Team","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Qustodio Team","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/","url":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/","name":"Comment conclure un accord num\u00e9rique familial ? | Qustodio","isPartOf":{"@id":"https:\/\/pre.qustodio.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#primaryimage"},"image":{"@id":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#primaryimage"},"thumbnailUrl":"https:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123403\/Digital-Family-Agreement-3.png","datePublished":"2025-03-06T07:00:29+00:00","dateModified":"2025-08-06T09:55:25+00:00","author":{"@id":"https:\/\/pre.qustodio.com\/fr\/#\/schema\/person\/ba90311b7aac2def2aaa616c218d5387"},"description":"Guide \u00e9tape par \u00e9tape sur la pr\u00e9paration d\u2019un accord num\u00e9rique familial. T\u00e9l\u00e9chargez gratuitement une version pour enfants de moins de 8 ans ou pr\u00e9adolescents et adolescents.","breadcrumb":{"@id":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#primaryimage","url":"https:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123403\/Digital-Family-Agreement-3.png","contentUrl":"https:\/\/static.qustodio.com\/public-site\/uploads\/2022\/09\/15123403\/Digital-Family-Agreement-3.png","width":1029,"height":720,"caption":"Comment conclure un accord num\u00e9rique familial"},{"@type":"BreadcrumbList","@id":"https:\/\/pre.qustodio.com\/fr\/blog\/accord-numerique-familial\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Astuces sur notre produit","item":"https:\/\/pre.qustodio.com\/fr\/blog\/category\/product-tips-fr\/"},{"@type":"ListItem","position":2,"name":"Comment conclure un accord num\u00e9rique familial ?"}]},{"@type":"WebSite","@id":"https:\/\/pre.qustodio.com\/fr\/#website","url":"https:\/\/pre.qustodio.com\/fr\/","name":"Qustodio","description":"Free parental control app","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pre.qustodio.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/pre.qustodio.com\/fr\/#\/schema\/person\/ba90311b7aac2def2aaa616c218d5387","name":"Qustodio Team","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/pre.qustodio.com\/fr\/#\/schema\/person\/image\/","url":"https:\/\/static.qustodio.com\/public-site\/uploads\/2021\/10\/01090043\/Qustodio-Team.png","contentUrl":"https:\/\/static.qustodio.com\/public-site\/uploads\/2021\/10\/01090043\/Qustodio-Team.png","caption":"Qustodio Team"},"url":"https:\/\/pre.qustodio.com\/fr\/blog\/author\/qustodio-team\/","jobTitle":"Experts in digital safety"}]}},"_links":{"self":[{"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/posts\/37259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/comments?post=37259"}],"version-history":[{"count":12,"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/posts\/37259\/revisions"}],"predecessor-version":[{"id":85995,"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/posts\/37259\/revisions\/85995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/media\/37277"}],"wp:attachment":[{"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/media?parent=37259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/categories?post=37259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pre.qustodio.com\/fr\/wp-json\/wp\/v2\/tags?post=37259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}